Kevin McCormick

As a parent of three young kids, a lot of my schedule is dictated by their sports and activities...

Fitness isn't just about exercise — it's about the food too! Here's how to choose a diet that works for you and your body...

Did you know that nearly half of the American population is on a quest to lose weight?

In the battle to lose weight or adopt a healthy lifestyle, we need all the tools we can get. Luckily, there’s an app for that...

Have you considered turning your life around and making a big change for your health? There’s a lot of confusing science around the best ways to improve your diet...

Business cards are here to stay, even in the age of Facebook and LinkedIn, and they are a worthwhile investment...

Before discussing how to prevent obesity, we have to address what causes it and why this condition is so serious.

The transient nature of the current employment market requires people to be flexible, and even to change careers a few years into a job....