Kevin McCormick

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As a parent of three young kids, a lot of my schedule is dictated by their sports and activities...

While Weight Watchers started out as a weight loss plan for women, it didn’t take WW long to realize that men lose weight in exactly the same way...

Fitness isn't just about exercise — it's about the food too! Here's how to choose a diet that works for you and your body...

Did you know that nearly half of the American population is on a quest to lose weight?

Have you considered turning your life around and making a big change for your health? There’s a lot of confusing science around the best ways to improve your diet...

In the battle to lose weight or adopt a healthy lifestyle, we need all the tools we can get. Luckily, there’s an app for that...

How much is Nutrisystem? Price is an important consideration...

Business cards are here to stay, even in the age of Facebook and LinkedIn, and they are a worthwhile investment...

Before discussing how to prevent obesity, we have to address what causes it and why this condition is so serious.

One of the rockstars in this new wave of app-based diets is Noom...

The transient nature of the current employment market requires people to be flexible, and even to change careers a few years into a job....